Sunday, June 28, 2015

Vegan and Gluten Free: Fresh and Steamed Quinoa Salad w/ Grapes and Kale

Vegan: Fresh and Steamed Quinoa Salad w/ Grapes and Kale

Preparation time
5 minutes

Cooking time
30 minutes

Ingredients
- olive oil 1 tbspn
- vegetable broth 1/2 cup
- pepper 1 tspn
- salt 1 tspn
- vinegar 2 tbspn
- water 1 cup
- quinoa and brown rice mix 1/2 cup
- ginger 1/2 tbspn shredded and peeled
- kale 1 cup chopped and packed
- fresh halved grapes about 1 cup
- half lemon's juice and zest


Preparation
Combine broth, water, olive oil, and salt. Bring to a boil. Add the quinoa and brown rice. Cook with a lid on for 15-20 minutes. Remove lid. Add pepper, ginger, lemon juice and zest. Add kale and re- cover to steam. Remove lid. Plate the salad with the fresh grapes mixed in. Add an additional seasoning like salt, pepper, Italian seasoning, or Bayou seasoning if needed. Mix. Serve hot or cold.

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